I’m certified in personal training, endurance coaching, and nutrition through AFPT. I work with runners who want structured, realistic support—whether you’re building toward your first 10K or training for something longer. I didn’t grow up athletic, so I know what it’s like to start from scratch. My coaching style is practical and flexible, with a focus on steady progress over perfection.

I believe in plans that adapt when life gets messy, strength work that actually supports your running, and nutrition strategies that fuel your training, support your recovery, and help you develop as an athlete. I won’t hand you a generic program or expect you to train like a full-time athlete. What I offer is consistent support, clear communication, and a thoughtful approach to long-term progress.